

So, tomorrow and Friday I am Liquid Fasting. This includes 1 yogurt for breakfast for the two days. The yogurt is activia.. I have been doing the 14 day challenge, and what a difference
Anways, it will mostly consist of coffee, water, green tea, v8 juice and diet Coke. I will walk both days�for one hour, and do some toning reps but not too many. I find i cant excersize a whole lot when I am fasting. I have 0 energy.
I am really going hard from tomorrow until the following friday. That gives me 8 days to feel better about myself before my hunny gets home. I feel like I am really getting on track again. If anyone wants to fast with me let me know Ill add you.
Hope all of you are doing well.
fair pa renaissance, bike spinning tomahawk, bike spinning technique, bike spinning stationary, bike spinning star trac.




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